Our body has natural processes of healing itself back to a stable state following an injury or any kind of traumatic event. One of these ways is through inflammation. Even though inflammation is our body’s natural response to healing, it can still be a pretty painful and uncomfortable experience. Failing to manage inflammation can cause it to become a chronic condition and it can even develop into a disease.
So, what’s the best way to regulate inflammation? Well, you can incorporate anti-inflammatory foods into your diet, limit your sugar intake, and even exercise, but these can often be time-consuming and require quite a bit of effort.
Luckily enough, there is one solution for inflammation you’re probably unfamiliar with; it’s called PEMF therapy! You’re probably wondering “how does PEMF reduce inflammation?” No worries, by the end of this blog post, you’ll know all about its healing abilities. PEMF is also a great solution if you want to avoid drugs or medications.
Before we dive into how PEMF reduces inflammation, we should first answer this obvious question: “what is inflammation, and what causes it?”
What is Inflammation?
Inflammation is your body’s physiological response to reduce and eliminate damage in your tissue or muscles. This causes swelling that is often very painful. Everyone experiences some degree of inflammation throughout their life; it is a totally normal and natural process of healing damaged cells.
There are really two forms of inflammation: acute and chronic. Acute inflammation is caused by an initiating trauma event. This can result from anything such as working out, injuring yourself, or surgery. It can also result from harmful toxins entering the body.
Chronic inflammation, on the other hand, is a more serious form of inflammation. This occurs when the body’s process of regenerating tissue is damaged and the healing process lingers. One possible way chronic inflammation can develop is through poor management of inflammation in its acute stage. Research has suggested that long-term chronic inflammation can lead to more serious conditions or diseases such as asthma or even cancer.
Another way people experience chronic inflammation is through auto-immune and inflammatory diseases. For example, rheumatoid arthritis (RA) is a common disease that causes swelling and inflammation around the body’s joints. This happens because the body mistakenly attacks healthy cells, causing the immune system to send inflammation-inducing antibodies and proteins to areas of the body that do not need to be healed.
There are many ways to reduce the pain that comes with inflammation, such as eating anti-inflammatory foods (like fruits or fish) or doing light exercises. But there is also an alternative and simpler way to reduce inflammation: PEMF therapy.
What is PEMF Therapy?
PEMF, or pulsed electromagnetic field therapy, is a form of therapy that sends electromagnetic waves into the body to heal it at a cellular level. When our cells are functioning at their best, they allow the rest of our body to function properly as well.
Forms of magnetic field therapy date back to the ancient Greeks who applied magnetic stones to the body to heal it from disease and discomfort. This is called static magnetic field therapy, and modern research has disputed its actual effectiveness.
PEMF therapy is different. It is an electromagnetic therapy that uses electrical currents to produce a magnetic field. This form of magnetic therapy is definitely more complex than just placing magnets on the body, but it is also proven to be much more effective.
When PEMF is applied to the body, it works to heal and strengthen our cells. Every single one of our cells has a magnetic charge that can become imbalanced over time. When their magnetic charge is weakened, our cells aren’t able to function at their fullest potential. PEMF therapy is able to restore cells’ magnetic charge and allows them to perform at their optimal level. This also improves the circulatory system to pump blood through the body.
PEMF is used to treat numerous ailments and injuries. For example, the FDA has approved PEMF therapy to heal nonunion fractures and even to reduce symptoms of depression and anxiety. The healing powers of PEMF are truly far-reaching, but in this post, we will specifically take a look at how PEMF therapy can reduce inflammation.
Does PEMF Reduce Inflammation?
The main question that people suffering from inflammation have is “does PEMF reduce inflammation? If so, how?” The simple answer: yes, PEMF therapy can reduce inflammation! In fact, there have been numerous studies that validate this claim, but we’ll get into that in just a little bit.
When we get an injury or experience some kind of trauma to our body, our cells’ electromagnetic charge is weakened. When the charge of a cell is weakened, it releases chemical signals to the brain that causes our immune system to respond by sending antibodies and proteins to the damaged area. These antibodies cause pain and discomfort in the body. A weakened cellular charge also prevents proper communication between cells, amplifying pain, and delaying the healing process.
PEMF therapy is able to balance the electrical charge of damaged cells. This prevents them from releasing as much pain signals to the brain and allows cell communication to function normally. Basically, when you use PEMF to reduce inflammation, you will experience less pain and heal at a faster rate!
One study found that PEMF therapy can also help regulate pro- and anti-inflammatory cytokine secretion during the process of healing after an injury. This regulation helps reduce the amount of proteins that can damage the body and promotes the generation of proteins that can help you heal properly. Using PEMF to reduce inflammation in its acute stage prevents it from developing into chronic inflammation, illness, or disease.
PEMF is also an effective healer of joint pain and inflammation caused by rheumatoid arthritis and osteoarthritis. A study that focused on PEMF treatment for osteoarthritis in the knee found that patients treated with PEMF for 4 weeks showed significantly greater improvements in healing than those who did not receive the treatment. Another study corroborated these claims, finding that PEMF treatment produced significant benefits for elderly patients suffering from knee inflammation and stiffness caused by osteoarthritis.
In light of the studies and research related to PEMF and inflammation, I believe it is safe to say that PEMF does reduce inflammation. But how do you know which PEMF device will work best for you?
Different PEMF Devices That Reduce Inflammation
There are currently a number of different PEMF devices and machines that provide relief for acute and chronic inflammation. Because there are so many devices on the market, finding which one is best for you can be a confusing and frustrating decision. To help you out, we’ll take a look at the different forms of PEMF therapy that you can use to treat inflammation.
PEMF Machines
PEMF machines are devices that are typically able to target specific areas of pain and inflammation. You’ll usually notice that they consist of a box-like machine that has controls for the properties of PEMF. They also have either a pad, coil, or some kind of targetable applicator that delivers the PEMF field into the body.
One of the downsides of these devices is that they are only able to treat a single area of the body at any given time. This makes it difficult to effectively treat pain if you are experiencing it in multiple parts of your body, making the process of reducing inflammation a timely affair. These devices also tend to be rather expensive!
PEMF Mats
Source: HealthyLine
PEMF mats are another variety of PEMF devices. They tend to resemble yoga mats—or at least a high-tech yoga mat from the future! Despite their appearance, they are actually rather easy to use and some of them can be pretty affordable. They have PEMF coils that run inside the mat to deliver a safe level of electromagnetic waves. Many of them even combine other therapies such as far-infrared light therapy and heated gemstone therapy.
An example of those products is the HealthyLine TAJ Mat series. These PEMF mats come in varying sizes and feature hot gemstone therapy, far infrared therapy, negative ion therapy, photon light therapy, and (most importantly) PEMF therapy. What really makes these products great is that all you have to do is lie down, turn on the mat, and relax as your inflammation is eased away. And with the full-sized models, you can heal the entirety of your body!
Wrapping Up: PEMF and Inflammation
Regardless of which PEMF device you use to reduce inflammation, you’re already making the right choice by treating yourself to electromagnetic field therapy. This article has answered the question “does PEMF reduce inflammation?” and has given you a solid understanding of how this incredible therapy works. PEMF is also a great alternative to pharmaceuticals and medications that still gives you effective relief.
So, bid adieu to painful inflammation by introducing the healing powers of PEMF therapy into your life!