Do you suffer from muscle pain or joint stiffness? Or maybe sleeping problems or low energy levels? Maybe you’ve just endured an injury and are going through the recovery process. All of these problems are a hassle to deal with every day. But what if we told you there was an effective, non-invasive solution that required extremely little effort to alleviate whatever problem you have? You probably wouldn’t believe us (don’t worry, most people don’t at first).
Well, believe me, there actually is a solution that can help you with whatever problem you’re experiencing!
It’s called PEMF. PEMF therapy, or pulsed electromagnetic field therapy, is a form of magnetic therapy that heals your body. Whether you have acute pain or a chronic condition, PEMF can help relieve a number of conditions. And the best part is that it requires no physical activity.
When most people hear about this form of therapy, they are usually pretty skeptical about it and its benefits. They also have a lot of questions, especially because it is a new and relatively unknown form of treatment. These can include questions such as “how does it work?”, or “can you feel PEMF?” and even questions about its effectiveness. But believe us (and numerous research studies), that PEMF is an effective solution that can not only heal your body but also improve your health and wellness!
So, let’s dive into this interesting form of therapy.
So, what is PEMF Therapy?
As stated before, PEMF therapy is a form of magnetic therapy that emits a magnetic field into the body to heal it. This affects everything from our muscles, bones, circulatory system, and more. But the most important effect PEMF has on your body is the healing powers it has on cells.
Most people are unaware that each of our cells has an electromagnetic charge. This charge influences the permeability of the cell membrane or the outer shell of our cells that determine how much nutrients get in and how much waste gets out.
When we were younger, the electromagnetic charge of our cells was healthy and balanced. But over time, this charge weakens, and with it, our bodies weaken too. Exposure to EMFs often referred to as “electric smog”, also weakens the health of our cells. When our cells are weak and out of balance, they aren’t able to absorb the nutrients they need. They also hold onto more waste for longer amounts of time. This can lead to a myriad of health issues.
That’s where PEMF comes in. By applying a therapeutic magnetic field to your body’s cells, they can recharge their electromagnetic power and function at their optimal level. This gives you incredible health and wellness benefits as well as an improved quality of life.
PEMF therapy also allows your circulatory system to improve. When your blood flow is enhanced, more oxygen can be absorbed by your muscles, tissues, and bones. More blood is also able to reach areas of the body that experience pain, alleviating discomfort and having you feel better.
How Are PEMF Devices Measured?
Before we get further into this, we should discuss what PEMF frequency and intensity is.
When someone talks about PEMF frequencies, they are basically referring to the amount of time it takes for a magnetic wave to repeat and cycle. This is measured in hertz or Hz. For example, a PEMF with a frequency of 1 Hz means that a magnetic cycle repeats every 1 second. On the other hand, a faster frequency of 10,000 Hz means that the cycle repeats 10,000 times every second. Different frequencies of PEMF can affect the body and cells in different ways.
The intensity, or magnetic flux, of a PEMF device, relates to how powerful the waveform is. These are usually measured in gauss (G) or milligauss (mG) but are sometimes measured in tesla (T). No matter the intensity of the magnetic wave, it will always pass through the body. However, the higher the intensity the difference lies in the amount of charge the wave will stimulate in your tissues.
Just because one PEMF device has a higher frequency or more powerful intensity than another doesn’t mean that it is not as effective. In fact, many argue that less is more! Regardless, different frequencies and intensities are both used in combination to treat different kinds of pain.
Can You Feel PEMF Therapy?
Well, the answer to this question really depends on a few things. Firstly, it depends on the frequency and intensity of the magnetic field released by the PEMF device. Secondly, every person experiences PEMF differently, so this also plays a part. There is one thing we can say with certainty; there is no pain associated with PEMF. All you have to do is stay still and let this magnetic healer rejuvenate your body.
If you use a PEMF machine that utilizes higher frequencies and intensities, you are more likely to actually feel the PEMF working on your body. This can include any kind of wave with a frequency over 1,000 Hz or with intensity over 1,000 gauss. Some PEMF devices go over 20,000 gauss!
This is usually an unusual feeling at first, but it’s nothing you won’t get used to overtime! Many describe these high energy waves as creating a pulsating feeling in the body wherever the PEMF device is being applied. So, say you are using PEMF on your shoulder, you are likely to feel your muscle and tissue in that area of your body slightly pulsating underneath your skin. However, some people who use high-intensity PEMF devices do not feel anything, though they are some of the select few.
On the other hand, those who use low intensity and frequency PEMF machines will likely not feel any kind of pulsation in their body. These machines typically use an intensity of less than 1,000 gauss and a frequency of less than 1,000 Hz. Some of the most effective PEMF devices use something called Earth-based frequencies, or frequencies between 1 to 30 Hz, and intensity of less than 3 gauss. Most would think these products wouldn’t provide the same healing results as other PEMF machines, but you can still effectively heal your body with low intensity and frequency devices!
Health Benefits of PEMF
Even if you can’t feel PEMF working to heal pain and improve wellness, you can certainly feel the health benefits you can obtain from this magnetic therapy. Just some of the benefits you can notice include:
- Reduced muscle and joint pain
- Improved mood and energy
- Migraine relief
- Improved bone health
Reduced Muscle and Joint Pain
Because PEMF can heal cells, it is a great solution for aches, pains, and any kind of bodily discomfort. It also improves circulation, allowing more blood and oxygen to reach areas of the body that are experiencing discomfort. One study found that PEMF was an effective tool for reducing arthritis and inflammation in the bones. And one of the biggest advantages of PEMF is that, unlike medication or drugs, it is completely natural and non-addictive!
Improved Mood and Energy
PEMF therapy’s ability to improve circulation helps users experience enhanced mood and energy levels. This helps you stay active throughout the day and keep negativity away from your body and mind. PEMF is also used to reduce stress and is even used to reduce symptoms of chronic or clinical depression. This is because electromagnetic therapy can enhance brain cells and allow them to communicate with each other better.
Migraine Relief
Migraines can cause a lot of pain and tension around your head and can stop you from doing the things you enjoy Luckily, PEMF therapy is also able to alleviate these kinds of pain. A 3- week study that applied PEMF to subjects’ thigh found that symptoms of migraines were an effective short term treatment method.
Improved Bone Health
PEMF therapy has been known for decades to have a positive effect on bone health. Research has indicated that this is because it can help generate osteoclasts, the main cell responsible for growing and healing our bones. PEMF is so effective at this that the FDA has even approved it for healing delayed and nonunion bone fractures.
PEMF Therapy Is a Great Healing Solution
When it comes to PEMF therapy, some of the most common questions are usually ones like “can you feel PEMF” or “what can PEMF alleviate.” And these are good questions to ask. Hopefully, this blog gave you some great answers to these questions and a little more information.
If you use a higher intensity PEMF device, you are more likely to feel some kind of pulsating in the area where it’s applied. But this is nothing to be concerned about; there is no kind of pain associated with PEMF. And whether it’s minor aches and pains or a clinical condition, there are certainly a large number of ailments that PEMF is capable of treating. It’s also an effective and healthy alternative to pain meds or drugs.
So, treat your pain the easy way with PEMF therapy!