A pulsed electromagnetic field, or PEMF as it is more commonly called, is a form of electromagnetism that offers many positive benefits to the user. PEMF therapy can be found at your massage therapist’s office, at your chiropractor’s office, or right at home. Units have helped countless businesses and individuals discover their wellness potential.
But how long does it take for PEMF to work? In this blog post, you will learn about PEMF therapy. In fact, you’ll learn everything you wanted to know about PEMF therapy.
What is PEMF Therapy
PEMF Therapy is a revolutionary therapy designed to help recharge your cells, and rejuvenate your body. It has been approved to treat bone fractures by the FDA, as well as to be used as a form of treatment to help combat the symptoms of depression. Before we dive into the benefits of PEMF let’s focus on how PEMF works.
PEMF therapy generates electromagnetic waves that penetrate your body to help rejuvenate your muscle, bones, and tissues at a cellular level. Generating a frequency that is in tune with the Earth’s magnetic field, PEMF therapy helps heal the body. You’ll feel the benefits of PEMF therapy mentally and physically.
But how long does it take for PEMF to work? Not so fast. Let’s review the benefits, and then we can discuss how long you have to wait to see those benefits.
Benefits of PEMF Therapy
PEMF therapy can be used for many things. Since it has been shown to help the body on a cellular level, it has many benefits. Here are just a few of the benefits that are associated with PEMF therapy:
- Reduce stress
- Pain reduction
- Relax muscles
- Bone regeneration
- Increased blood flow
- Arthritis and stiffness relief
- Improved focus and energy
- Balance the immune system
- Reduce chronic inflammation
- Accelerate the repair of tissues
- Increases cellular energy levels
- Stimulate the production of ATP
- Enhance cellular communication
- Promote faster healing of muscles
- Relief from depression and anxiety
- Accelerate repair of bone and soft tissue
Here are just a few of the positive benefits that PEMF therapy offers in more detail.
Pain reduction
Studies have shown that PEMF therapy improves blood flow circulation. This means that more blood will reach afflicted areas (such as those areas that suffer from acute or chronic pain). Blood carries with it not only oxygen, but also white blood cells. With better circulation, toxins can be more easily disposed of and can help aid in the reduction of pain as well as inflammation. This process can not only be used to help aid in the reduction of pain and inflammation, but it can also be used to enhance recovery after an injury or after a gym session.
Arthritis and Stiffness Relief
A national study conducted by the CDC and National Health Interview Survey demonstrated that about 23 percent of the adult population in the US have been diagnosed with arthritis. That’s roughly 54 million people. That’s a large number of the population who suffer from this sometimes-debilitating disorder. PEMF therapy is an effective treatment to help fight arthritis. It has been used to release tension and general stiffness in the body. Regardless of age, these symptoms can affect just about anyone. Since PEMF therapy enhances the circulation of blood in the body it can help joints receive the nutrients they need. As stated, it can also reduce swelling and inflammation.
Bone Regeneration
PEMF therapy is FDA approved to help treat bone fractures. NASA even uses PEMF therapy on astronauts to help them combat the negative effects of being in space (those effects include degradation of muscles, tissues, and bones). Because of its strong regenerative properties, studies have shown the effectiveness of PEMF therapy as a form of treatment for fractures.
Improved Focus
Since PEMF therapy is FDA approved to help combat the negative symptoms of depression, it can also help improve your mood as well as energize you. This has been shown to help with focus and concentration.
Relief for Anxiety
As stated, the FDA has approved PEMF therapy as a treatment for the symptoms of depression. It also is an effective treatment for symptoms of anxiety, as well.
Improved Sleep
Since PEMF therapy uses low-frequency, it sends a signal to your brain that it’s time for bed. Research has shown that this kind of therapy before or during sleep can enhance your sleep.
Reduced Swelling
Recent studies have demonstrated that PEMF therapy is effective at reducing swelling in the body. This can improve recovery time.
Studies of PEMF Therapy
The following are studies that present the effectiveness of PEMF therapy when used as a treatment for a number of different health-related issues.
- 85 percent of participants in a survey saw an increase in bone formation after using PEMF therapy for a number of weeks.
- Participants with fibromyalgia saw a positive response to the treatment of PEMF therapy.
- Around 90 to 95 percent of participants who suffered from arthritis in the lower back felt a reduction in pain after using PEMF therapy.
- Participants with cervical osteoarthritis felt a reduction in pain after using PEMF therapy.
Scientific studies, again and again, have demonstrated the effectiveness of PEMF therapy for treating a number of ailments.
How to Receive PEMF Therapy
Source: HealthyLine
Back in the day, the original PEMF devices looked like something straight out of a nightmare. A patient was placed inside a machine that has two coils wrapped around it to deliver the PEMF treatment. Today, PEMF devices are a lot more comfortable. Many of the machines are affordable for home-use and look like yoga mats (and can be just as comfortable, if not more comfortable).
Today’s PEMF devices are commonly used by consumers for individual use right at home and by professionals such as physicians, massage therapists, and chiropractors to improve their patients’ overall experience at their treatment center.
Now that we know the science and how to receive PEMF therapy, it’s time to answer your question: “how long does it take for pemf to work?”
How Long Does it Take for PEMF to Work?
Now that you know the positive benefits of PEMF therapy, and how PEMF therapy can be administered, let’s discuss how long it takes for PEMF to work. It can depend on many factors, such as how long you use the device per session; how consistent you are with your sessions; and what the intended purpose is for use.
To effectively use PEMF therapy as a form of treatment, particularly for injury, pain, or swelling, it’s essential that you consult with your doctor to properly diagnose your condition. If you are an expectant mother or have a pacemaker, you should not use PEMF therapy.
PEMF therapy is a medium-to-long-term method to treat conditions (depending on the condition you are trying to treat). What it requires can vary; however, sessions of 1 to 3 hours per day for 40 to 90-day cycles are suggested. The good thing is that there’s no risk that you can overdose.
Here are some timetables to consider based on treatments and research:
- Pain Reduction/Arthritis and Stiffness Relief: With continual use, you should start feeling pain relief within a few weeks. Researchers tested the benefits of PEMF therapy on 83 patients with knee osteoarthritis. Participants received treatment for 2 hours a day, 5 days a week for about 6 weeks. The study found significant improvement in pain, stiffness, and also function.
- Bone Regeneration: If you are trying to heal a fracture, it will take some time. But that includes seeing a doctor and making sure that you follow the guidelines as well. Over 12 weeks, participants of a study were given a daily treatment of PEMF therapy to determine its effects on bone density. Data does suggest that PEMF therapy may aid in the treatment of osteoporosis.
- Improved sleep: You should see results after the first session. But like with everything listed, continual use will help.
- Improved Blood Flow: You should see results during the first session.
Conclusion
So I hope you have an answer to your question: “how long does it take for PEMF to work?”
If you decide to use PEMF therapy as a form of treatment you are in good company. You will discover a new companion to help you on your wellness journey and reach your full potential.
Discover the revitalizing powers of PEMF therapy!